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Happinez training Mindful LevenWil je meer plezier en ontspanning halen uit het alledaagse? En leren hoe je met volle aandacht in het moment bent? In deze online training gaan we met mindfulness expert Johan Noorloos terug naar de oosterse bron van mindfulness en leer je in 8 weken hoe je innerlijke rust kunt ervaren. Elke les duurt ongeveer een half uur om tot je te nemen, daarna breng je de les in de praktijk met fijne oefeningen. Je krijgt meer inzicht in je gedachten, gevoelens
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Happinez training Mindful Leven
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56329246554
US$ 59.95
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