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Emoties beter begrijpen inzichtkaartenEmoties beter begrijpen inzichtkaarten Om goed in je vel te zitten, is het belangrijk om je bewust te zijn van je stemmingen en emoties. Pas als je je gevoelens kent, kun je er op gepaste wijze op leren reageren en je gedachten en gedrag leren controleren. Met andere woorden: hoe beter je begrijpt wat je voelt, hoe zelfbewuster je wordt en hoe verder je op het pad naar positieve groei komt. Gestoeld op cognitieve gedragstherapie, mindfulness en
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Why choose thelockerguy wholesale?
Emoties beter begrijpen inzichtkaarten
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26246576849
US$ 25.95
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