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Minder zelfkritiek, meer zelfcompassieDe meeste mensen zijn strenger voor zichzelf dan voor anderen. Gelukkig valt mild zijn voor jezelf te leren. Want mensen die meer compassie voor zichzelf ontwikkelen, worden minder angstig, minder depressief en minder gestrest. In deze online training zelfcompassie leer je hoe je het kritische stemmetje in je hoofd het zwijgen oplegt en mindful omgaat met je emoties. In samenwerking met hoogleraar Kristin Neff. Deze zelfcompassietraining is: In
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Why choose thelockerguy wholesale?
Minder zelfkritiek, meer zelfcompassie
Item no
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11456466360
US$ 79.00
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1piece
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Ships within 48 hours · Estimated delivery Jun 15 - Jun 20
US$40
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