Solgar 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules 90 per packThe 100 mg of 5 HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Finally the inclusion of valerian, which has also been traditionally used to reduce symptoms of anxiety and promote quality of sleep. Solgar 5 HTP L 5 Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free. 5 HTP is a chemical created from an essential