Seven Seas Omega-3 & Multivitamins Woman 50+ 60 per packOmega 3 supports your heart, brain and eyes, helping them to function normally. When working optimally, your heart pumps over 100,000 times a day, your brain passes information around at over 260 mph and over 100 million cells in your eye work to convert light into signals which enable you to see. Omega 3 is essential because your body can't produce it. You can only get it through outside sources such as your diet and supplementation. The beneficial